“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh
Thank you, Chris - this was a wonderful, calming read, and a great practice to begin my sunny morning - even though the external weather is rather dreary here, now I smile. :)
Che, I am glad you enjoyed reading it! And, your smile reminds me to come home to my own :)
Thank you, Chris - this was a wonderful, calming read, and a great practice to begin my sunny morning - even though the external weather is rather dreary here, now I smile. :)
Che, I am glad you enjoyed reading it! And, your smile reminds me to come home to my own :)